CHANGING ERA FROM CORONA TO HEART ATTACKS, A NEW TREND IN THE VALLEY

Date:

The year 2020 has been rewarded as the dirtiest year in the history of world ever because of covid-19. As new year arrived mainstream got changed wholly and solly,vaccine came for this disease but in kashmir a new trend has come forward in the form of Rising deaths because of hear attacks. It was month of january a harsh winter surrounded with harsh coldness.

It was 35th day of CHILAI KALAN ( forty days period of brutal winter in the valley of kashmir). I was reading and my phone was on my study table and promptly I got a notification from facebook.

I let my phones shuttle down and i saw a 32 year old girl ( recent bride) has died because of heart attack. This was not a first death in the valley but young death makes everyones mood bad. This news let fear in my mind and made me more conscious about death.

It is obviously right that every soul in this beautiful universe has to taste death. As per my opinion is concerned in the month of November and december large number deaths has took place because of cardiac shocks. My mind got enlarged with several question.Why in the valley there is tremendous increase in the number of cardiac deaths nowadays.

This is a matter of talk so as to prevent lives on large scale. Heart attack in science terminology means blocking of one or more coronary Arteries.

It is a medical emergency that occurs when blood supply  to the part of heart is cut off. This lack of blood supply and oxygen can cause injury to the heart muscle. The medical term for heart attack is myocardial infarction.

A person who is going to experience heart attack will feel pain in their chest and in other parts of the body. A heart attack and cardiac arrest are two different phenomenas  in which heart stops functioning completely. There are uncountable reasons for heart attack.

The symptoms can vary from person to person. There might be chances of HYPOXEMIA ( low level of of oxygen), PULMONARY EDEMA ( accumulation of fluids in the lungs) and CARDIDIOGENIC SHOCKS ( dropping of blood pressure suddenly).

As per my opinion is concerned chaos, tension, stress are also among the reasons of heart chocking which brings  blood pressure level down. This year 2020 has become year of deaths of which heart attack is a major cause. In the valley of kashmir the curve of heart attacks has gone rise abruptly at an alarming rate. 

Life is a one time asset and one time gift from nature. Death is common to all, we can’t challange it but can minimize the cause of death. Suppose a person is suffering from heart disease and is well versed about heart attacks. He or she can offer regular exercises and can maintain their blood supply.

Unemployment in the kashmir valley is  major cause which led students in depression due to which they use certain drugs in order to relax themselves. Because of drugs accumulation of fat, cholesterol in their arteries occurs which results in heart attack. Nowadays many people survive heart attacks due to effective treatment.

 At last but not least in order to prevent risk of heart attacks stop smoking and minimize your exposure to second hand smoke. Maintain your high blood cholestrol and high blood pressure by maintaing your regular diet , losing weight and by taking medication.

Maintain your exercise chart daily and be fit by physically and emotionally. Your life is previous asset than all the things. The first and foremost priority thing in the world is Health. Health is supposed to be a wealth. Economy and wealth is useless if your health is not good.

A single mutation to your health can cause mutation to be phenotype of entire body. I hope someday the people of my nation would act responsible and will take care of their lives. If possible to educate people about heart attacks.

Most precious asset of any nation is it’s citizens. Your life may not precious to you but is precious to your parents especially to a mother who feeds you upto nine months in her womb. So maintain your health and maintain your life and make your world beautiful. 


Author : MOHAMMAD WASEEM TELI, A BSC 3RD SEM STUDENT AT GDC SUMBAL. 

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